STOP GUESSING and Start Enjoying
A TAILORED LIFESTYLE
START WORKING TOWARD YOUR GOALS
define your goal
Custom Coaching
Tailored Health and Fitness (THF) offers custom online coaching for those looking to improve their general health and wellness, as well as a wide range of training and sport specific programs.
Tailored Nutrition
Partnering with THF engages you with a professional health coach that will tailor nutrition and fitness programs to fit your lifestyle and reach your goals. Your coach will apply proven principles of exercise, nutrition, and recovery to take your body and performance to the next level.
Your Journey
Whether you want to lose fat, build muscle, improve mobility, or increase performance - THF has the resources to help you along your journey. With THF, you can access your tailored plans at home, in the gym, or on the go.
Start a Tailored plan in
3 Easy Steps
STEP 1:
Select a Tailored plan that works best for your lifestyle and goals.
STEP 2:
Download the Tailored app and set your exercise & nutrition goals
STEP 3:
Our coaches will keep you accountable and consistent so you reach your goals.
I've been working with coach Jonny for a little under 4 months now and i'm seeing some amazing results. Extremely knowledgable when it comes to fitness and nutrition. Definitely brought me to the next level on my fitness journey. Could not recommend enough.
I have been working with Jonny for almost a year now. I’m absolutely thrilled with my progress while working with him. My health has improved along with sleep and over all mood. Jonny is incredibly knowledgeable and thorough. He truly cares about his work!
