That will depend on which coaching package you purchase. Platinum clients will speak with your coach on video or phone chat 1x per week for up to 30 minutes and also have 24/7 support via email or txt.
No, we can also talk on the phone. If you are international, apps like What’sApp make it possible to do it free over the web!
Absolutely! THF offers a 5% discount for re-signing with your coach. This means each time you re-sign, you will get 5% off! THF also offers a discount for Texas locals who bundle in-person training sessions with online training. Contact us for more details!
That is completely up to you, and discussed with your coach during the consultation. We will never force you to workout more than needed to reach your goals.