THF - Transformations

Transformation Stories

Dalton had big goals to make the varsity team, and earn playing time this year for Marine Military High School in South Texas.

Tailored Health and Fitness Client goes to HS Football States


Dalton had big goals to make the varsity team, and earn playing time this year for Marine Military High School in South Texas.
Recently, our owner Jonny Catanzano had the opportunity to be interviewed by fitness writer Sean Hyson, with Onnit! They discussed chest and back training in great detail, and provided workouts for home and the gym!

Sean Hyson with Onnit recent interview with IFBB Pro Jonny Catanzano


Recently, our owner Jonny Catanzano had the opportunity to be interviewed by fitness writer Sean Hyson, with Onnit! They discussed chest and back training in great detail, and provided workouts for home and the gym!
We had the opportunity to kick Mo's butt at our home gym, Gym One in Austin, TX

Tailored Health & Fitness featured in Austin Fit Magazine with Fitness icon Monica Brant!


We had the opportunity to kick Mo's butt at our home gym, Gym One in Austin, TX
Still able to have fun and travel, all while yielding great muscle building and fat loss results!!

Local South Texas Business Owner making big changes


Still able to have fun and travel, all while yielding great muscle building and fat loss results!!
Alex G. training out of Austin, TX won both of his divisions at the North American Grappling Association Championship!

THF Client Alex wins 2 divisions at NGA Championship


Alex G. training out of Austin, TX won both of his divisions at the North American Grappling Association Championship!
Local award-winning tattoo artist has absolutely changed his physique!

August 3, 2021


Local award-winning tattoo artist has absolutely changed his physique!
It is possible ladies and gentlemen! You CAN achieve the HOLY GRAIL of fitness, which is BUILDING MUSCLE AND LOSING FAT at the same time!

Dropping fat and building muscle at the SAME TIME!


It is possible ladies and gentlemen! You CAN achieve the HOLY GRAIL of fitness, which is BUILDING MUSCLE AND LOSING FAT at the same time!
Karina has been working with Tailored Health and Fitness over the last 12 months to transform her lifestyle and adopt new habits! She has absolutely CRUSHED it!

Loving her new healthy lifestyle!


Karina has been working with Tailored Health and Fitness over the last 12 months to transform her lifestyle and adopt new habits! She has absolutely CRUSHED it!
Major improvements for local physique competitor Philip! Philip and I have been working together for the last 6 months to get him ready for stage in a Men's Physique competition here in Austin, TX.

Major muscle gains!


Major improvements for local physique competitor Philip! Philip and I have been working together for the last 6 months to get him ready for stage in a Men's Physique competition here in Austin, TX.
Local Texan Steve Slawson was upset with where his physique had ended up. Way overweight and simply unhappy, Steve reached out for some help!

Local Texan and Client of Jonny's and SixPackAbs loses over 150 pounds in less than 12 months!


Local Texan Steve Slawson was upset with where his physique had ended up. Way overweight and simply unhappy, Steve reached out for some help!
Coaching client of Jonny and SixPackAbs.com were able to finally meet after coaching together for 6 months!

Jonny and one of his clients from the UK meet in Dubai!


Coaching client of Jonny and SixPackAbs.com were able to finally meet after coaching together for 6 months!
Dustin takes 1st place in the novice AND open classic physique division.

Dustin Pekar wins his first show ever!


Dustin takes 1st place in the novice AND open classic physique division.
-Christians first try at classic physique and walks away with a 1st place AND overall title!

Christian Leal Wins 1st Place and Overall Title at 2019 NPC Adela Garcia Classic


-Christians first try at classic physique and walks away with a 1st place AND overall title!
Location: Newfoundland, Canada (so far f’n North he be kicking it with santa)

Kristopher Ryan


Location: Newfoundland, Canada (so far f’n North he be kicking it with santa)