Transformation Stories


Local South Texas Business Owner making big changes


Still able to have fun and travel, all while yielding great muscle building and fat loss results!!

THF Client Alex wins 2 divisions at NGA Championship


Alex G. training out of Austin, TX won both of his divisions at the North American Grappling Association Championship!

August 3, 2021


Local award-winning tattoo artist has absolutely changed his physique!

Dropping fat and building muscle at the SAME TIME!


It is possible ladies and gentlemen! You CAN achieve the HOLY GRAIL of fitness, which is BUILDING MUSCLE AND LOSING FAT at the same time!

Loving her new healthy lifestyle!


Karina has been working with Tailored Health and Fitness over the last 12 months to transform her lifestyle and adopt new habits! She has absolutely CRUSHED it!

Major muscle gains!


Major improvements for local physique competitor Philip! Philip and I have been working together for the last 6 months to get him ready for stage in a Men's Physique competition here in Austin, TX.

Local Texan and Client of Jonny's and SixPackAbs loses over 150 pounds in less than 12 months!


Local Texan Steve Slawson was upset with where his physique had ended up. Way overweight and simply unhappy, Steve reached out for some help!

Jonny and one of his clients from the UK meet in Dubai!


Coaching client of Jonny and SixPackAbs.com were able to finally meet after coaching together for 6 months!

Dustin Pekar wins his first show ever!


Dustin takes 1st place in the novice AND open classic physique division.

Christian Leal Wins 1st Place and Overall Title at 2019 NPC Adela Garcia Classic


-Christians first try at classic physique and walks away with a 1st place AND overall title!

Kristopher Ryan


Location: Newfoundland, Canada (so far f’n North he be kicking it with santa)