Recently, our owner Jonny Catanzano had the opportunity to be interviewed by fitness writer Sean Hyson, with Onnit! They discussed chest and back training in great detail, and provided workouts for home and the gym!
Karina has been working with Tailored Health and Fitness over the last 12 months to transform her lifestyle and adopt new habits! She has absolutely CRUSHED it!
Major improvements for local physique competitor Philip! Philip and I have been working together for the last 6 months to get him ready for stage in a Men's Physique competition here in Austin, TX.