THF - Why It Works

WHY THF WORKS

Learn how THF custom coaching has transformed Andrea’s training

...and how it can transform yours too

Jonny displaying the THF App

A tailored lifestyle means to have everything related to your health and nutrition specifically designed for your body and goals

Jonny displaying the THF App

THF takes into consideration every factor of your life that can affect your outcome from your basic stats, to your work schedule and medical conditions

Jonny coaching Andrea at the gym Jonny coaching Andrea at the gym
Jonny coaching Redd at the gym

We only feature certified trainers AND nutritionists to work with you here at Tailored Health and Fitness, who also have SUCCESSFUL field experience

Jonny coaching Redd at the gym

Who Are Our Clients?

Our clients are both male and female, of all ages, and include everyone from beginners to professional athletes. Whether you are looking for a competitive edge or to enjoy a healthy and fit retirement, THF has you covered.
Specific Sport Training:
Bodybuilding
Men’s and Women’s Physique
Classic Physique
Bikini
MMA / Boxing
High School/
Collegiate/Professional:
Baseball
Football
Basketball
Gymnastics/Cheerleading
Swimming
Hockey
General Health:
Fat Loss
Muscle Gain
Lifestyle Change
Medical Conditions